Spaghetti Squash with Fresh Basil – Urban Meadow

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Directions

1 Preheat your oven to 375°F

2 Cut the spaghetti squash in half lengthwise and scoop out the seeds and fibers. Drizzle the cut sides with a little olive oil and season with salt and pepper

3 Place the squash halves, cut side down, on a baking sheet. Roast in the preheated oven for about 35-45 minutes or until the squash is tender and you can easily pierce the skin with a fork

4 While the squash is roasting, heat 2 tablespoons of olive oil in a skillet over medium heat. Add minced garlic and sauté for about 1-2 minutes until fragrant

5 Once the spaghetti squash is cooked, remove it from the oven and let it cool for a few minutes. Use a fork to scrape the flesh of the spaghetti squash, creating "noodles." Transfer the spaghetti squash noodles to the skillet with the sautéed garlic. Toss them together for a few minutes to combine and warm through

6 Stir in the fresh basil and grated Parmesan cheese. Continue to cook for another 2-3 minutes, or until the cheese is melted and the basil is fragrant. Season with salt and pepper to taste

7 Serve your Spaghetti Squash with fresh basil and Parmesan immediately and enjoy!

Squash your pasta cravings with this healthy spaghetti squash dish - a guilt-free twist on your favorite comfort food!

Ready In: 50 minutes

Cook Time: 40 minutes

Preparation Time: 10 minutes

Serves:4 people

Ingredients

1/2 cup Urban Meadow grated Parmesan cheese

2 tbsp Urban Meadow olive oil

2 cloves garlic, minced

1/4 cup fresh basil, chopped

1 medium spaghetti squash

Urban Meadow salt and pepper to taste

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Nutrition Facts

Recipe serves: 4 people

Serving size: 1